Individual counseling for adults
People come to Virginia Beach Counseling and Wellness for a variety of reasons from life changes to relationship concerns and family challenges. Individual counseling offers adults a safe place to explore the things in their life that may not be working for them. Our therapists can help you explore your thoughts, feelings, and experiences to make positive changes in your life.
Some of the many reasons adults come to counseling include:
- Depression and mood
- Relationship challenges
- Family concerns
- Pregnancy and postpartum
- Life changes