Meditation for eating disorders and body image

By |2019-10-24T20:49:31+00:00June 12th, 2015|eating disorders|0 Comments

If you're struggling with an eating disorder or with your body image, you've probably heard people suggest that you "listen to your body," and you might be feeling really confused about what that actually means.  Maybe you have no idea what your body is telling you or maybe you notice signals but are too scared [...]