Favorite Eating Disorder Books

By |2019-10-24T20:46:14+00:00September 29th, 2015|eating disorders|0 Comments

These are two of my all time favorite eating disorder books that offer hope for full recovery. The Rules of “Normal” Eating by Karen Koenig This is an easy to read book focusing on a “non-diet” approach to eating. Koenig outlines four basic principles of “normal,” eating: 1. eat when you’re hungry 2. choose satisfying [...]