23 06, 2017

4 tips to stop bringing work stress home

By |2019-10-24T20:36:12+00:00June 23rd, 2017|anxiety, boundaries, self-care|0 Comments

Many of our clients come to us for work stress and anxiety, especially those who are entrepreneurs or who work from home. These are four tips for leaving work at work so you can spend your free time doing the things that you love. Create boundaries around your time – This will be different for everyone [...]

23 05, 2017

Brene Brown on Generosity and Boundaries

By |2019-10-24T20:36:43+00:00May 23rd, 2017|boundaries, self-care|0 Comments

Ever feel like people are sucking on purpose just to piss you off? What if they’re actually doing the best that they can? If you walk around assuming the worst of others, that they are sucking on purpose or out to get you, you probably end up feeling pretty irritable and bitter. You might spend [...]