Review of Healing Trauma: Guided Imagery for Post-traumatic Stress
Healing Trauma: Guided Imagery for Post-traumatic Stress is one of my favorite guided imagery CD's by Belleruth Naparstek. Guided imagery is a powerful tool for healing from posttraumatic stress, anxiety, depression, insomnia and more. Read more about guided imagery for trauma here. Although this imagery was designed for survivors of trauma, I think almost anyone [...]